Long & Short-term Counselling & Psychotherapy

Clinical Supervision 

EMDR therapy 

Mindfulness

 


We all at some time in our lives experience painful  and traumatic feelings such as loss, depression, anxiety, and bereavement.  At times it may be necessary to seek outside support of a psychotherapist to help make sense of these feelings and develop a whole new way of being.


With the help of a safe, secure, space a strong therapeutic relationship is developed. With this I am able to help you gain a better understanding of your present situation and how something from the past may also be playing a part in your present feelings. You may not understand why you feel the way you do. But together we can find some clarity. 


 I am a BACP (Accred) Psychodynamic/Integrative Psychotherapist.  Offering both short- term counselling and  long-term Psychotherapy and EMDR which is particularly helpful when dealing with past trauma and issues that traditional talking therapy hasn’t been able to help.I am also a experienced supervisor having supervised students at the University of Leicester undertaking the Masters in Psychodynamic Counselling and Psychotherapy. My skills enable  me to adapt my way of working to suit your individual needs  and have Over ten years experience in many presenting issues such as 

  • Abuse
  • Depression and Anxiety 
  •  Stress   
  • Abuse and Trauma
  • Cultural and Identity issues
  • Relationship and Marital difficulties
  •  low self esteem
  • Sexuality
  • Dissociative Identity disorder 
  • Work related issues      to name a few....